Crystal LeiSep 213 minFinding the Words: What to Say to My Therapist?This post explores how psychodynamic therapy helps uncover your deeper emotions and thoughts, when finding the right words feels difficult.
Crystal LeiMay 292 minWhy therapists often suggest meeting regularly, at a fixed time, and in a consistent place? Clients often wonder why therapists suggest meeting regularly, at a fixed time, and in a consistent place. The answer lies in creating a...